Sunday, 27 January 2013

New weight End Jan

So weigh-in 1 I was 90.5 kg (14 stone 3.5 lb) on December 30th 2012, and with a waist of 95 cm (37.4 inches).

The aim was 0.83 kg per month.

My average weight is now approx. 89 kg, which is a loss of 1.5 kg since December, which is above target, which is fantastic! My waist is 98cm which has gone up by 3 cm, which doesn't seem right if I have lost weight, I am assuming that I didn't measure correctly in Dec, so I'll assume no change for now.

If I lose 0.83kg in February, I am aiming to have an average weight of 88.2 kg by the end of February.


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